EPISODE 220
Brain Injury Recovery Roulette with Théa James Part 2 – Navigating Setbacks, Flares, and Adjusting Expectations
Episode Notes
Summary
In this episode of The NeuroNerds podcast, Joe Borges and Théa James discuss the challenges of brain injury recovery, focusing on setbacks, flares, and adjusting expectations. The conversation revolves around their series called Brain Injury Recovery Roulette, where they roll a 20-sided die to determine the topic of discussion.
Joe and Théa share their experiences and insights, emphasizing the importance of self-compassion and seeking support when dealing with unexpected setbacks. They also explore the concept of flares, explaining what they are and how to manage them effectively. Finally, they discuss the process of adjusting expectations throughout the recovery journey and the significance of celebrating small victories along the way.
If you or a loved one are navigating brain injury recovery, listening to this episode of The NeuroNerds podcast can provide practical tips and encouragement. Remember that setbacks and flares are a natural part of the healing process and that seeking support is crucial for progress. You can listen to this episode of The NeuroNerds podcast on your favorite podcast platform. Don’t forget to tweet your topic suggestions at @TheNeuroNerds.
Transcript
Links Mentioned
To further support brain injury recovery, check out these additional resources:
• Join our FREE YouSoRock Brain Injury support community at https://community.yousorock.coach/invitation?code=4F8969
• Get Joe’s FREE guide 9 Must-Have Tools For Brain Injury Recovery at https://www.guide.yousorock.coach/tools
These resources provide additional tools and support for those navigating the challenging journey of brain injury recovery. Remember to celebrate the small victories and use these resources to stay supported and motivated. Join the #YouSoRock community today!
Credits
If you’re a brain injury survivor who would like help embracing your new normal and get more support through recovery, go to www.YouSoRock.coach
Co-hosted
Editor
Nick Williams
About the Guest
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💡Fun Fact:
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🤓Nerdom:
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Joe Borges
Joe is a podcast host, blogger, personal mentor and mindset coach. His mission is to create community and support for stroke and brain injury survivors through his podcast, The NeuroNerds, his blog JoeSoRocks and his YouSoRock coaching program.
Lauren Manzano
Felice LaZae
Felice LaZae is a producer, singer/songwriter, and performer. Her work is featured by Forbes, Rolling Stone, Vogue, Vice, The Grammys, and ESPN. She has collaborated with companies including Avid Technology, Brew Dr. Kombucha, Logitech, and Airbnb.
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